Most orders ship within 2-3 business days. A tracking number will be emailed to you after shipment. Click here for our return policy. We ship to the USA and Canada only. Just Thrive probiotic ships to the USA only. Limit 2 Ovasitol containers/packages per order due to high demand.
We offer only quality PCOS and family health nutrition supplements that are evidence-based, made in the USA, and recommended by our expert PCOS nutritionist.
Berberine Enhanced Absorption
Berberine Enhanced Absorption is formulated with berberine phytosome to promote metabolic health.
- Supports healthy blood sugar, insulin, hormone, and lipid levels, plus healthy body composition and metabolism.
- Gut-friendly: Supports a healthy gut microbiome to promote overall health.
- Superior absorption: Formulated with berberine phytosome™, which is up to 10 times more bioavailable than standard berberine.
- The only independently content-certified berberine supplement.
- Independently tested and certified by NSF® International. Manufactured in the USA in a GMP-compliant facility.
SUGGESTED USE
Take 1 capsule a day, or as directed by your healthcare provider.
Gluten free, vegan, dye-free.
FAQ:
WHAT IS BERBERINE?
Berberine is a naturally occurring compound found in many plants. Research shows that berberine helps support healthy blood sugar, insulin, and cholesterol levels, and promotes hormonal and metabolic balance.
HOW IS BERBERINE ENHANCED ABSORPTION DIFFERENT THAN OTHER BERBERINE SUPPLEMENTS?
Clinically shown to increase absorption and bioavailability. The effectiveness of berberine is limited by its low bioavailability, which means it’s not easy to absorb. Berberine Enhanced Absorption is formulated with berberine phytosome, which is up to 10 times more bioavailable than standard berberine.
CAN I TAKE BERBERINE ENHANCED ABSORPTION IF I’M PREGNANT OR BREASTFEEDING?
Berberine is not recommended for women who are pregnant or breastfeeding. Do not take Berberine Enhanced Absorption if you are pregnant or breastfeeding.
HOW LONG CAN I TAKE BERBERINE ENHANCED ABSORPTION?
Berberine has been used safely in doses up to 1.5 grams (1500 mg) daily for 6 months or up to 1 gram (1000 mg) daily for 2 years.
CAN I TAKE BERBERINE ENHANCED ABSORPTION WITH OTHER NUTRITIONAL SUPPLEMENTS?
Yes. Berberine Enhanced Absorption can be taken with most other nutritional supplements, including Ovasitol, CurcuSorb, and multivitamins. Keep in mind that berberine may have additional blood sugar-lowering effects when taken with other supplements that affect blood sugar, so monitor your blood sugar closely and talk with your healthcare provider to ensure your supplement routine is right for you.
OvaVite Prenatal Vitamins with CoQ10 - 91 day supply
TheraNatal OvaVite is a daily prenatal vitamin that includes coenzyme Q10 (CoQ10) for women in their mid-30s and beyond.
CORE NUTRIENTS
Contains methylated folate (safe for MTHFR mutation), 50 mcg (2,000 IU) of vitamin D3, choline, iodine, and other essential nutrients.
COQ10
TheraNatal OvaVite contains highly bioavailable CoQ10, to support healthy egg quality in women in their mid-30s and beyond.
DYE-FREE. GLUTEN-FREE.
TheraNatal OvaVite is free from artificial dyes and certified gluten-free.
QUALITY YOU CAN TRUST
Made in the USA. Independently tested and certified by NSF, in a cGMP registered facility.
SUGGESTED USE
Take one tablet and two softgels per day with food. Tablets and softgel can be taken together or separately.
Artificial Dye-Free. Gluten-Free. Dairy-Free. Gelatin softgels are made from certified BSE-free bovine (cow) gelatin.
TheraNatal Complete Prenatal Vitamin (91 Day Supply)
TheraNatal Complete is our most comprehensive prenatal supplement formulated with DHA, methylated folate, extra vitamin D, vitamin B6, choline, and more to make sure you get all the nutrients you need to support a healthy pregnancy. Plus, it's a safe prenatal for women with methylation problems, such as MTHFR mutation.
COMPLETE NUTRITION
Two tablets and one softgel a day provide the most comprehensive formula for baby & mom, including 250 mg of choline, methylated folate, and 300 mg of DHA to support your baby's brain development.
Two tablets and one softgel a day provide everything you and your baby require throughout pregnancy for less than the cost of a typical insurance co-pay.
SUGGESTED USE
Take two tablets and one softgel per day with food. Tablets and softgel can be taken together or separately. One box lasts for 3 months (91 day supply).
Artificial Dye-Free. Gluten-Free. Dairy-Free. Gelatin softgels are made from certified BSE-free bovine (cow) gelatin.
TheraNatal products use only natural coatings – without artificial dyes or titanium dioxide. For this reason, some of the nutrients [such as choline and iron] may be visible through the light, natural coating, giving the tablets a speckled appearance. This is completely normal.
CurcuSorb Turmeric Curcumin Supplement
Turmeric is a well-known spice that is rich in curcumin and other bioactive curcuminoids. Turmeric and curcumin may promote healthy blood sugar and insulin levels, as well as support joint and heart health, and promote healthy aging. Curcuminoids are not easy for your body to absorb naturally, but CurcuSorb overcomes this problem with its highly bioavailable turmeric complex that ensures optimal absorption of the beneficial curcuminoids found in turmeric.
FOR YOUR HEALTH
Curcumin is a powerful antioxidant that may promote healthy blood sugar and insulin levels. It also promotes brain, heart, immune, and joint health, and supports healthy aging.
SUPERIOR ABSORPTION
Just one 300 mg capsule increases curcuminoid blood levels as much as nearly 2,000 mg of standard turmeric (95% curcuminoids).
ENHANCED BIOAVAILABILITY
CurcuSorb’s turmeric complex has been clinically shown to have the highest bioavailability compared to standard turmeric extract, turmeric extract with Bioperine® (black pepper), and Meriva® curcumin phytosome.
QUALITY YOU CAN TRUST
Independently tested and certified by NSF® International. Manufactured in the USA in a GMP-compliant facility, and contains 100% natural, USDA organic certified turmeric complex.
SUGGESTED USE
Take one capsule a day with food or as recommended by your healthcare provider.
Dye-Free. Gluten-Free. Vegan.
Product F.A.Q.
Q. Is there anyone who should not take CurcuSorb?
Do not take CurcuSorb if you are pregnant or nursing, if you have had gallstones, bile duct obstruction, or liver problems, or if you have a known allergy to turmeric or curcumin.
Turmeric should be used cautiously by men trying to conceive.
Consult with your healthcare provider before taking CurcuSorb if you have a medical condition or if you take prescription medications.
Q. Are there any side effects from taking CurcuSorb?
No, there are no expected side effects from CurcuSorb when taken with a meal as suggested.
Since turmeric has antiplatelet and hypoglycemic effects, it is recommended to discontinue CurcuSorb at least 2 weeks before surgical procedures.
Reference:
1. Fanca-Berthon et al. Pharmacokinetics of a single dose of turmeric curcuminoids depends on formulation: results of a human crossover study. J Nutr. 2021;151(7):1802-1816.
Just Thrive Probiotic
Proven, Potent and Effective Spore Probiotic to Help You Feel Your Best
- 1000x better survivability vs. yogurt, greek yogurt & leading probiotics
- Microbiologist-formulated and clinically tested
- Supports immune, digestive, and emotional health
- Improved flora balance
- Increased digestive nutrient absorption in the intestines
- Powerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory!
- Boosts energy, improves sleep and promotes healthy skin
- Encourages healthy weight management
- Ingredients matter! Our formulations are all-natural, non-GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts, or gluten
- Vegan, Paleo, and Keto Friendly
POTENT: Just Thrive® Probiotic contains a patented strain called Bacillus Indicus HU36®, which produces antioxidants in the digestive system – where they can be best absorbed by your body.
PROVEN: The spores in Just Thrive® have been successfully used to enhance digestive health in the progressive health and wellness space for more than 50 years.
EFFECTIVE: Clinical study showed that Just Thrive® Probiotic addressed leaky gut in participants within just 30 days. View Study Here
Adding the Probiotic to your gut health regimen is easy!
DOSAGE: For ages 8 and up. 1 capsule per day, preferably with your largest meal or as directed by your physician. For kids 8 and under, capsules can be opened and mixed with food or drink. Children under 3, please consult your healthcare practitioner.
Our probiotic is shelf-stable – Refrigeration is NOT required. (After all, if your probiotic can’t survive at room temperature, how can it survive in your 98.6-degree body?)
Just Thrive is only able to be shipped within the USA (unable to be shipped to Canada).
TheraNatal Lactation Complete Breastfeeding Vitamin (91 Day Supply)
A post-natal vitamin to support the breastfeeding mother and baby.
Two tablets and one softgel a day provide complete nutrient support for both mom and baby, and enough vitamin D to eliminate the need for infant vitamin D drops.
COMPLETE NUTRITION
Two tablets and one softgel a day provide the most comprehensive formula for mom & baby, including 150 mg of choline and 360 mg of DHA and EPH to support your baby's brain development. Standard vitamins do not contain these amounts.
NO MORE VITAMIN D INFANT DROPS
The first postnatal supplement that provides 6,400 IU of vitamin D3, eliminating the need for infant vitamin D drops.
DYE-FREE. GLUTEN-FREE.
TheraNatal Lactation Complete is free from artificial dyes and certified gluten-free.
QUALITY YOU CAN TRUST
Made in the USA. Independently tested and certified by NSF & IFOS, in a cGMP registered facility.
Q. How much vitamin D do I need while I'm breastfeeding?
Typically, the amount of vitamin D in breast milk is too low to prevent vitamin D deficiency in exclusively breastfed infants. As a result, the American Academy of Pediatrics (AAP) currently recommends that breastfed infants receive a supplement of 10 mcg (400 IU) vitamin D drops per day. However, one study found that mothers who took 160 mcg (6,400 IU) of vitamin D3 from a dietary supplement each day provided enough vitamin D to their babies through their breast milk alone.* TheraNatal Lactation Complete contains 160 mcg (6,400 IU) of vitamin D3, which eliminates the need for infant vitamin D drops.* Do not give your baby vitamin D drops while taking TheraNatal Lactation Complete.
Q. Can I start taking TheraNatal Lactation Complete while I am pregnant?
No, it is not generally recommended. TheraNatal Lactation Complete is specifically formulated to take while breastfeeding. For example, the amount of iron is too low to meet the increased iron needs late in the third trimester, and the amount of vitamin D may be too high for some pregnant women.
Q. What is the source of DHA in TheraNatal Lactation Complete?
TheraNatal Lactation Complete contains 300 mg of DHA and 60 mg of EPA from pharmaceutical-grade omega-3 fish oil. This high-quality fish oil is molecularly distilled and highly purified. Every batch of DHA in TheraNatal Lactation Complete is tested for freedom from contaminants such as mercury, lead, and PCBs by the International Fish Oil Standards (IFOS) Program. The DHA in TheraNatal Lactation Complete has received the highest rating of 5 stars from IFOS, which indicates exceptional quality, purity, and safety.
If you are allergic to fish, the highly purified fish oil in the softgel may not be safe for you and you should consult your allergist.
Q: Can I take TheraNatal Lactation Complete if I'm allergic to shellfish?
Yes. There is no shellfish in TheraNatal Lactation Complete. If you have reacted to radiocontrast material or antiseptics which contain iodine, you may still be able to safely take TheraNatal Lactation Complete even though it contains iodine. These reactions are commonly confused with sensitivity to iodine or shellfish, though studies have shown that they are not related.
Q. Can I take other nutritional supplements along with TheraNatal Lactation Complete?
Yes. Certain other supplements can be taken along with TheraNatal Lactation Complete (such as calcium). However, do not take any type of multivitamin, or other prenatal while taking TheraNatal Lactation Complete.
ConceptionXR Prenatal Vitamin for Men
Did you know that men benefit from prenatal vitamins too?
PRENATAL SUPPORT FOR MEN
OPTIMAL FORMULA
Contains high-dose antioxidants (vitamins C, E, and selenium) and other nutrients designed to promote prenatal function.
DYE-FREE. GLUTEN-FREE.
Conception XR RH Formula is free from artificial dyes and certified gluten-free.
QUALITY YOU CAN TRUST
Made in the USA. Independently tested and certified by NSF, in a cGMP registered facility.
SUGGESTED USE
Take 2 tablets per day, with food.
ConceptionXR Motility Support for Men (30 Day Supply)
Did you know that men benefit from prenatal vitamins too?
SUPPORT FOR MEN
Contains methylated folate, high-dose antioxidants (vitamins C, E, and selenium) and other nutrients designed to promote men's health.
- Supports male health.
- Contains antioxidants (vitamins C, E, and selenium) to reduce oxidative stress, protect DNA, and promote normal reproductive function PLUS 1000 mg L-carnitine and additional vitamin D3 to promote motility.
- Formulated to provide an extended release of nutrients.
L-CARNITINE
Contains L-carnitine and extra vitamin D for men who need additional support.
DYE-FREE. GLUTEN-FREE. VEGETARIAN.
ConceptionXR is free from artificial dyes, certified gluten-free, and is vegetarian.
QUALITY YOU CAN TRUST
Made in the USA. Independently tested and certified by NSF, in a cGMP registered facility.
SUGGESTED USE
Take 2 tablets and 2 capsules per day, with food. Tablets and capsules may be taken together or at separate times of the day.
Men should take either Conception XR Reproductive Health Formula or Conception XR Motility Support Formula, not both.
Thoughtful, intelligent use of nutritional supplements should be one component of an ongoing program of care supervised by your healthcare provider.
There are no expected side effects from ConceptionXR. We do recommend that ConceptionXR be taken with food, to enhance absorption and prevent stomach upset.
Men who have an existing seizure disorder should use ConceptionXR only under medical advisement and supervision. Increased frequency and/or severity of seizures has been reported in people with pre-existing seizure disorders who take L-carnitine or folic acid, ingredients found in ConceptionXR.
Theralogix products are gluten-free and contain no artificial dyes. Each Theralogix product is tested by NSF International® for content accuracy, purity, and freedom from contaminants. During this testing process, each product is also tested to confirm that there is no gluten present.
If you order on nourishpcos.com, a provider referral code (PRC) is not required to receive the lowest price. Our authorized Theralogix PRC is 127606.
TherOmega Omega-3 Fish Oil (90 capsules)
FOR YOUR HEALTH
Omega-3s have been shown to support a healthy immune system and triglyceride levels, promote joint health and mobility, and promote heart, brain, prostate, and eye health.
SUSTAINABLE FISH OIL
Sourced from 100% sustainable, wild-caught Alaskan Pollock from the Bering Sea and the Gulf of Alaska.
HIGHLY PURIFIED OMEGA-3S
Contains 700 mg of total EPA and DHA per softgel. Each batch is molecularly distilled and steam deodorized for exceptional freshness.
Sustainable fish oil from wild-caught Alaskan Pollock.
Rich in EPA and DHA, the two key omega-3 fatty acids in fish.
QUANTITY
90 day supply (1 capsule per day)
FAQ
Q. What are omega-3 fatty acids?
Omega-3 fatty acids are polyunsaturated fats that are considered essential because they cannot be made by the body and must be consumed through food or supplements.
Three types of omega-3s include ALA, DHA, and EPA. ALA is found in plant foods such as flaxseed and nuts. DHA and EPA are found in certain types of fish, such as pollock, salmon, herring, sardines, albacore tuna, and mackerel. All omega-3s are considered healthy fats, but EPA and DHA from fish oil have been the most studied and have shown beneficial effects for a variety of conditions.
Q. What types of fish are used in TherOmega, and from where are they sourced?
TherOmega is 100% sourced from wild Alaskan fish oils. The fish oil used in TherOmega is from sustainable, wild-caught Alaska Pollock from the Bering Sea and the Gulf of Alaska.
Q. Is the fish oil in TherOmega from a sustainable source?
Yes. The fish oil in TherOmega is certified Sustainable by the Marine Stewardship Council (MSC), considered by many the gold standard for sustainability certification.
Q. Should I take TherOmega if I eat fish?
That depends on your health status and the amount of fish you eat. Healthy individuals who eat fatty fish more than twice a week may not need a daily supplement. For those who don't eat fish often, 500-1000 mg supplemental EPA/DHA per day will provide a similar heart-healthy dose.
For individuals with certain health conditions, the dose of fish oil that has been associated with benefit is higher than can generally be obtained by eating fatty fish. It is best to check with your healthcare provider to determine the amount of EPA/DHA that is best for you.
The American Heart Association (AHA) recommends that all adults eat a variety of fish, particularly fatty fish, at least twice a week or take a supplement providing approximately 500 mg EPA/DHA per day. For those with heart disease, the AHA recommends a dose of approximately 1,000 mg per day of EPA and DHA. For adults trying to lower triglyceride levels, the AHA recommends 2,000-4,000 mg per day of EPA and DHA from fish oil, taken under a physician's care.
Q. How much TherOmega should I take per day?
The recommended daily dose of TherOmega is one to five softgels per day, which provides a total of 600 to 3000 mg EPA and DHA. Some physicians may recommend a higher dose for certain individuals. Check with your doctor or healthcare provider for individual recommendations.
Q. Is TherOmega free from mercury and other contaminants?
Yes. TherOmega is free from mercury and other contaminants found in fish. TherOmega is made using molecularly distilled fish oil, and it is independently tested and certified for content accuracy and purity by NSF® International. Further, every lot of TherOmega is also tested for freedom from contaminants such as mercury, lead, and PCBs by the IFOS (International Fish Oil Standards) Program. IFOS awarded TherOmega with its highest rating of 5 stars, which shows its exceptional quality and purity. View IFOS test results here
Q. Is there anyone who should NOT take TherOmega?
If you are allergic to fish, consult with your doctor whether fish oil is safe for you.
High doses of omega-3 fatty acids EPA and DHA (over 3,000 mg per day)can prolong bleeding time. Therefore, hemophiliacs and individuals taking blood thinners should exercise caution in the use of high-dose fish oil and should have their coagulation status monitored regularly.
TherOmega should be stopped approximately 7-10 days before and after surgery.
Dietary supplements:
Use caution with herbs with potential blood-thinning effects such as garlic and ginkgo biloba.
High Dose Vitamin D3 (6000 IU) 90 Tablets
VITAMIN D FOR HEALTH
Maintaining a normal vitamin D level promotes bone and heart health, immune and muscular function, and plays many other roles in keeping us healthy.
If you are Vitamin D deficient, take 6000 IU per day for 90 days. After 90 days, you may decrease to 2000 or 4000 IU to maintain adequate Vitamin D levels.
QUALITY YOU CAN TRUST
Made in the USA. Independently tested and certified by NSF, in a cGMP registered facility.
DYE-FREE. GLUTEN-FREE.
Thera-D is free from artificial dyes and certified gluten-free.
PCOS Nutrition Coaching Package - 5 Virtual Sessions
This is the ultimate package for not only PCOS management but also weight loss. By the end of the program, you will lose weight, receive long-term tools to help you for the rest of your life, and reduce hunger and cravings. Includes personalized nutrition guidance and coaching for 8 weeks!
Within one business day after purchase, you will receive an invitation to schedule your next 5 sessions through our online portal.
- Program Structure:
- Week 1 - initial one hour virtual video session and assessment; one week meal plan provided
- Week 2 - 30 minute virtual session
- Week 4 - 15 minute virtual session
- Week 6 - 15 minute virtual session
- Week 8 - 15 minute virtual session and guidance for continuing a healthy lifestyle for life.
During the program, you'll have access to my online portal where you can upload photos of your meals, ask questions, and get support. This helps with accountability and motivation!
What are you waiting for?!
NeoQ₁₀® (CoQ₁₀ Supplement, 90-count)
CoQ10 is a naturally occurring antioxidant and is essential for heart health, healthy blood pressure levels, and female and male fertility.* Evidence also indicates CoQ10 is useful in diabetes. If you’re looking for the best CoQ₁₀ supplement, you’ve come to the right place. We created physician-recommended NeoQ₁₀® with patented VESIsorb® technology improving CoQ₁₀ absorption by up to 600%.
Uses:
Fertility
CoQ10 supports male fertility by promoting healthy sperm motility, and female fertility by supporting healthy egg quality.*
PCOS and Diabetes
In studies, CoQ10 significantly reduces fasting glucose levels, fasting insulin levels, HbA1c, and HOMA-IR.
Healthy Heart
CoQ10 supports healthy blood pressure levels, heart health, and maintains optimal CoQ10 levels in patients taking a statin.* Taking NeoQ10 CoQ10 as directed by a physician is an excellent complement to a high blood pressure diet.
Better absorption:
300-600% better absorption compared to other CoQ10 supplements.
Standard CoQ10 is difficult to absorb. Each 125 mg NeoQ10 softgel provides an absorbed dose of up to 750 mg of CoQ10 from other supplements.
SUGGESTED USE
Take 1-2 softgels a day with food, or as recommended by your healthcare provider.
Artificial Dye-free. Gluten-free. Gelatin softgels are made from certified BSE-free bovine (cow) gelatin.
Week 1 PCOS Meal Plan, Grocery List, and Recipes
Not sure what to eat for PCOS or get bored with the same old meals? We offer weekly meal plans to help you get your nutrition and PCOS under control.
Your meal plan is complete with recipes, pictures, and a grocery list. It's designed to help you get prepared over the weekend so you'll have healthy food all week.
What to expect: Nourish PCOS focuses on sustainable nutrition behaviors that are realistic to follow. Since most people have trouble following keto diets and extremely strict plans for the long term, our meals will be more macro-balanced, protein and fiber dense, and carb-conscious (high quality carbs are included in small portions). After all, if it's too strict to follow, what's the point? Since dairy free and gluten free is not required to regulate PCOS, our plans do include some high quality dairy products and very occasional high fiber gluten products. If you prefer to avoid dairy and gluten, you can always substitute a similar item! Since everyone's food preferences vary, you may come across a recipe that does not sound good to you. That's OK, just skip it or modify it!